Get Slim Make Life Better
MAKE LIFE BETTER by helping people Look Better, Feel Better, and Live Better
Obesity/Over
weight (Excess Fat) is Mother of sickness
Excess fat is linked to major physical threats like High cholesterol, Diabetic, Blood pressure and many more life style diseases.
Prevention is better than cure
We do need need Doctors, but Drugs aren't always the answer since there is alternative, its worth trying it.
Visceral Fat is the Culprit! especially around the midsection, increases risk
అధిక బరువు / పొట్ట కలిగియున్నారా ?
బరువు / పొట్ట తగ్గితే ఆరోగ్యం
నడుము సైజు పెరిగే కొద్దీ ఆయుర్దాయం సైజు తగ్గుతుంది అనే సామెత మీకు తెలుసా ?
అధిక బరువు / పొట్ట సైజు వలన శరీరంలో కొవ్వు శాతం పెరగుతుందని ?
అధిక బరువు / పొట్ట వలన కలిగే నష్టాలు :
మనం కిలో బరువు పెరిగితే రోజుకి అదనంగా 30 కిలోమీటర్ల దూరం వరకు రక్తాన్ని నెట్టాల్సిన భారం గుండెపై పడుతుంది. దీంతో గుండె ఎక్కువ పని చేస్తూ గుండె వైఫల్యానికి దారి తీస్తుంది. దానితో గుండె జబ్బులు, అధిక రక్తపోటు, మధుమేహం, సంతాన సమస్యలు, క్యాన్సర్, వూపిరితిత్తుల జబ్బులు, పిత్తాశయంలో, కిడ్నీల్లో రాళ్లు, అల్సర్లు, గ్యాస్ట్రిక్ సమస్యల వంటివన్నీ చుట్టుముడుతున్నాయి. భారీ కాయాన్ని మోయాల్సి రావటంతో మోకాలి కీళ్లు అరిగే ప్రమాదమూ ఉంది. కాలేయం దెబ్బతింటుంది. ఇన్స్లిన్ రెసిస్టెన్స్ పెరుగుతుంది. దీంతో మధుమేహ నియంత్రణ కష్టమవుతుంది. చెడ్డ కొలెస్ట్రాల్ (ఎల్డీఎల్) పెరిగి, మంచి కొలెస్ట్రాల్ (హెచ్డీఎల్) తగ్గుతుంది. ఇవి పక్షవాతానికి, గుండెజబ్బులకు దారితీస్తాయి.
ముఖ్యంగా అధిక బరువు పెరిగిపోతుండటానికి టీవీలు, కంప్యూటర్ల ముందు ఎక్కువసేపు గడుపుతుండటం.. వ్యాయామం చేయకపోవటం.. శారీరక శ్రమ అంతగా లేని ఉద్యోగాలు.. ఆహారంపై అవగాహన లేకుండా చిరుతిళ్లకు అలవాటు పడటం వంటి జీవనశైలి దోహదం చేస్తోంది. మన సమాజంలో కేలరీలు అధికంగా ఉండే పిండి పదార్థాలు, వేపుళ్లు, నూనె, నెయ్యి, కొవ్వు పదార్థాల వాడకం ఒకప్పటికన్నా నేడు బాగా పెరిగిపోయింది. ఇలా ఎక్కువెక్కువగా తింటూ అవసరమైన మేరకు శారీరక శ్రమ చేయకపోవటం వల్ల శరీరంలో కొవ్వు పేరుకుపోయి బరువు పెరగటానికి దారి తీస్తోంది. దీనికి దురలవాట్లు కూడా తోడైతే పరిస్థితి మరింత విషమిస్తుంది.
abdominal obesity:
abdominal obesity:
As
we gain weight around the middle, the adipose cells (fat cells)
increase in size rather than number. They just get larger and larger
until they are on the point of bursting. This is typical of the weight
gain you experience when you become insulin resistant. As this weight gain is associated with the other symptoms of Metabolic Syndrome it is increasingly being referred to as the "Killer Fat".
Somehow we need to overcome the complacency that has led people to believe that abdominal obesity isn't really all that bad.
"After all look at all those stomachs bigger than mine" and
"Surely those companies wouldn't be allowed to advertise and sell those products if they were really bad for me".
Both
of those sentiments are a product of the times we live in where people
don't want to accept responsibilty for their own actions.
That,
and the persistant marketing messages we are bombarded with daily by
companies with a vested interest in encouraging us to savour their
highly processed foodstuffs. The sheer frequency and pervasiveness of
these cleverly targeted messages can wear down the defences of the
average consumer.
The
foods themselves have been cleverly constructed to ensure that "too
much is never enough". Are you aware how much effort goes into
engineering fast food to ensure that we don't feel sated too soon?
Enhancing the desire to come back for more is the primary objective.
An understanding of the importance of the glycemic index and how some foods can make you feel full for much longer than others is crucial to learning how to lose belly fat.
As
the abdominal fat cells increase in size they begin to lose
functionality. As they also become resistant to insulin, the level of
fat in your blood stream increases in the form of triglycerides.
This condition induces additional stress on the pancreas' beta cells
(lipotoxicity) and increases the inflammation of the arteries.
The
seriousness of this condition is why doctors are beginning to refer to
abdominal fat cells as being metabolically active and damaging to our
health.
Given
that 65% of the populations of USA, UK and Australia are now classified
as overweight or obese, this is a message that needs to be loud and
clear.
So how do we get rid of it? Bios Life Slim is the simple solution...
What is Visceral Fats?
Visceral
fat is different from other body fat. Visceral fat, also called
intra-abdominal fat, refers to the fat that surrounds the internal
organs. Subcutaneous fat, on the other hand, is body fat that is close
to the skin's surface and is considered less dangerous, and easier to
lose, than visceral fat.
Studies have shown that those with visceral fat are more susceptible to
heart disease, stroke, diabetes and hypertension. Sedentary people,
smokers and drinkers have been shown to have more intra-abdominal fat,
or visceral fat, than active people who are non-smokers and
non-drinkers. Stress may also be a factor in the storage of visceral fat
on the body.
Visceral
fat is harder to lose than subcutaneous fat because it is more deeply
embedded in the body's tissues. Visceral fat is only measured accurately
by an imaging machine that can see how much of the abdomen is made up
of visceral fat. A person may be within a healthy weight range, but
still have too much intra-abdominal fat around the internal organs.
The
liver metabolizes visceral fat and releases it into the bloodstream as
cholesterol. Harmful, or "bad" cholesterol, which is Low-Density
Lipoprotein (LDL), builds up into a plaque that blocks the arteries.
Losing weight through proper diet and effective exercise can help reduce
visceral fat. How much fat a person eats does matter as studies have
shown that those who eat 30% or more of their diets as fat usually have
high amounts of visceral fat.
Bios
Life Slim helps to target those area and make you lose those stubborn
fats around your belly area. As the fats are surrounding the internal
organ thus its requires times and discipline of consistenly consuming
Bios Life Slim to burn those fats away. Regular walking will help
experdite those results.
How to Diet on Bios Life Slim
Bios
Life Slim is not a diet, but the basis of the SLIM programme is to eat
smart,mart, incorporate some exercise and take SLIM at least twice a day
before your two largest meals.
In
order to maximise your efforts, there are a few nutrition tips we
should follow. These will help accelerate fat loss and provide you with
life-long benefits. It also will increase your energy levels and you’ll
find it easier to be more physically active.
A healthy diet is the key to a healthy body. Here are some simple things you can do to improve your diet;
Never skip breakfast
When
you eat breakfast, your body feels nourished and satisfied, making you
less likely to overeat the rest of the day. Start your day with a
high-protein, low-carbohydrate breakfast. Protein is the nutrient that
builds calorie-consuming muscle.
Avoid high GI foods
Avoid
high-glycemic foods, such as sugar, pasta, white rice, and white flour.
The glycemic index rates how quickly certain foods turn into glucose (a
form of sugar) in the bloodstream. Choosing foods low on the glycemic
index will not only help to control your weight by curbing your
appetite, it will also help to control cholesterol, maintain a healthy
heart and decrease the risk of developing type 2 diabetes.
Eat three balanced meals
Eat
three balanced meals each day. Avoid snacking and don’t eat after
dinner. Eating regularly reassures your body that food is plentiful.
This encourages your body to burn calories. If you skip meals, your body
thinks you’re in famine and reacts by reducing your metabolism, which
makes it difficult to shed weight.
Keep a food diary
Keep
a food diary. Self-monitoring is one of the secrets to fat-loss. By
self-monitoring we mean keeping a detailed and accurate daily record of
the food and drink you have consumed. The most important reason to keep a
food diary is often overlooked. It’s so easy to go through an entire
day, mindlessly eating without giving a second thought to what you may
be putting in your mouth. A food diary makes you stop, at least once a
day, and pay attention to what you eat. The simple act of recounting
your daily intake is often all that is needed to initiate change in your
own eating habits, it a good way of making you accountable.
Drink more water
Stay
hydrated. Make an effort to reduce your intake of unhealthy beverages,
especially alcohol, high sugar cola and sodas (including diet soda!).
Drinking more water will help your system remove waste and fat more
efficiently.
Keep moving
You
don’t need to adopt an aggressive exercise routine; just increase your
physical activity throughout your day. Take the stairs instead of the
lift, walk to the store, walk the dog. If you like to swim get to the
local pool! Start your new routine slowly and build up to give your body
time to adjust. Taking SLIM will help improve your energy levels so you
should find exercising much easier!
Good luck in your slimming program with Bios Life Slim :)
Cholesterol Management | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Bios Life combines four effective approaches to lowering harmful cholesterol: 1. Helps to block re-absorption of cholesterol in the intestinal tract 2. Helps to block absorption of cholesterol which comes directly from food after digestion 3. Reduces the cholesterol produced by the liver 4. Enhances enzymatic breakdown and removal of bad cholesterol Bios Life lowers serum cholesterol by reducing the absorption and production of dietary cholesterol. On average, Bios Life reduces bad cholesterol (LDL) by 31% in only eight weeks and over 50% in participants with very high LDL levels. It improves good cholesterol levels (HDL) by an average 29% in the same eight weeks and up to 80% in those with very low HDL levels. Continued use showed further improvement in both LDL and HDL levels. It also reduces triglyceride levels an average of 40%. There is no known clinically proven drug or natural product in the world that offers these three combined benefits to help reduce one’s risk of cardiovascular disease. Unlike prescription drugs, Bios Life is a true cholesterol optimization product. Standard Height and Weight for Indian Men & Women
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Simply Slim: The Science of Bios Life Slim
Bios Life Slim 4-4-12 Eating Plan
What is 4-4-12?
Its the proper way to consistently eat 3 balanced meals a day. Thats 4 hours between breakfast and lunch, 4 hours between lunch and dinner and 12 hours between dinner and breakfast the next day.Why 4-4-12?
Studies show that having a regular meal pattern helps lower your bodies insulin levels, which aides in burning fat. When you body has high insulin levels it cannot burn stored fat. Bios Life Slim is the difference for living the 4-4-12 rule.Bios Life Slim reduces your appetite during meals and eliminates the cravings you feel between meals. This makes it possible to live 4-4-12 and burn fat.
By slowing the bodys absorption of glucose from a meal Bios Life Slim allows your body to use the energy stored in the food you eat over a longer period of time. Because it also helps lower insulin levels your body is now able to switch energy sources when it runs out, and start burning the stored fat you are carrying around on your body. We call this period of time when your body is using stored fat for enery the Fat Burning Zone.
Snacking between meals for energy is no longer necessary, Bios Life Slim provides the energy naturally by burning your stored fat.
Bios Life Slim does all of this while lowering cholesterol and triglyceride levels.
Bios Life Slim is the only clinically proven, patented, natural, fat loss product on the market. It will change your body from a fat storing machine to a fat burning machine.
Remember 4-4-12 and Bios Life Slim, one rule, one product. Bios Life Slim is the difference.
What is Physicians' Desk Reference?
MAKE LIFE BETTER
Solution for Control High cholesterol, Diabetic, Blood pressure and many more life style diseases.
Over weight (Excess Fat) is Mother of sickness, Prevention is better
than cure
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~ INVITATION ~
Bring your Near and Dear ones for “Free Body FAT Checkup & Metabolic Profile” |
Our Wellness
Consultants will provide
Free Counseling and Suggestions on below Take advantage of this opportunity with your family & friends. Experience & Understand the Benefits and take control on all life style deiseases. |
~#~ According to your Height what should be your weight? (మీ ఎత్తుకు తగ్గ బరువు)
~#~ How much Visceral fat do you have? (నడుం దగ్గర కొవ్వు శాతం) ~#~ How much Total Body fat you should have? (శరీరంలో కొవ్వు శాతం)
~#~ How much Total sub-Cutaneous fat you
should have? (చర్మం
క్రింద కొవ్వు శాతం)
~#~ What is Muscle Mass % in your Body?( కండ శాతం) ~#~ What is your Metabolic Age? (శరీర వయస్సు) |
This FREE Checkup is carried on
Japanese Hi-Tech Bio Equipment Every Month lose / Gain 3-5 Kg weight without any Instrument - Crash Dieting - Medicines |
NOW YOU CAN LOSE BODY FAT WITHOUT AFFECTING YOUR REGULAR SCHEDULE
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రోజూ ఉదయం లేస్తూనే అర లీటరు తక్కువ కాకుండా నీరు తాగాలి
మంచినీరంటే స్వచ్ఛమైన నీరు. దీనికి రంగు, రుచి, వాసన వుండదు. నీళ్లను బాగా మరిగించి, చల్లార్చి, వడబోసి తాగడం మంచిది. వీలుంటే జీరో బ్యాక్టీరియా వంటి ఫిల్టరులోవేసి తాగితే ఇంకా మంచిది. రోజుకు 3 నుండి 4 లీటర్ల నీరు తాగితే మంచిది. ఎండాకాలంలో 4 నుండి 5 లీటర్లు తాగాలి. శీతాకాలంలో స్వేదగ్రంథుల ద్వారా నీరు ఎక్కువగా బయటికి విసర్జితమవదు. ఎండాకాలంలో స్వేదగ్రంథుల ద్వార ఎక్కువ నీరు విసర్జించబడుతుంది. అందుకే ఎండాకాలంలో నీరు ఎక్కువగా తాగాలి. రోజూ ఉదయం లేస్తూనే అర లీటరు తక్కువ కాకుండా నీరు తాగాలి. ప్రతీ జీవకణం బాగా తనపని నిర్వర్తించాలంటే నీరు ముఖ్యం. దీంతో రక్తప్రసరణ సాఫీగా జరుగుతుంది. అంటే దానిలో ముఖ్య పోషక పదార్థాలు అన్ని అవయవాలకు చేరాలంటే, ఆక్సిజన్ అన్నిటికీ సరఫరాకావాలంటే, రక్తం పల్చగా, సరిగా ప్రవహించాలంటే నీరు ముఖ్యం. మూత్ర విసర్జన సాఫీగా జరగడానికి చర్మంలోని స్వేదగ్రంథులు సరిగ్గా పనిచేసేందుకు చర్మం నిగనిగలాడాలంటే, మూత్రపిండాలలో రాళ్ళు ఏర్పడకుండా అరికట్టడానికి నీరు ముఖ్యం.
- ఉదయం లేవగానే తప్పకుండా నీరు త్రాగడం ద్వారా జీర్ణం కాగా మిగిలిన వ్యర్థాలను ఎక్కువ మొత్తంలో కిడ్నీలు శుద్ధిచేస్తాయి.
- అంతేకాదు లావుగా ఉన్నామని బాధపడేవారు ఎక్కువగా నీటిని తీసుకుంటే నీరు క్రొవ్వును కరిగిస్తుంది.
- నీరు సరిగా త్రాగని వారు కేలరీలు ఎక్కువగా ఉన్న ఆహారప దార్థాలను త్వరగా జీర్ణించుకోలేరు.
- మామూలుగా కన్నా ఎక్కువ బరువున్నవారు ప్రతి పది కిలోలకు ఒక గ్లాసు ఎక్కువ నీరు త్రాగాలి.
- మన కండరాలను పటిష్టం చేయడంలో, చర్మం నిగారింపులో నీరు ముఖ్య పాత్ర వహిస్తుంది.
- ప్రతి మనిషి రోజుకు సగటున 8-10 గ్లాసుల మంచినీరు త్రాగాలి.
- ఐదు సంవత్సరాలలోపు పిల్లలకు కూడా కనీసం రోజుకు 2- 3 లీటర్లు నీటిని త్రాగించాలి.
- నీరు ఎక్కువగా త్రాగడం వల్ల మనిషి ఆరోగ్యంగా ఉండడం, తద్వారా ఆయుష్షు పెరగడం తథ్యం.
- ఆయుష్షును పెంచేది కనుకే నీటిని అమృతం అన్నారేమో.
అందుకే మీరు డాక్టర్ సలహా ప్రకారం రోజూ ఎక్కువ నీటిని త్రాగడం అలవాటు చేసుకోండి.ఎక్కడైనా బయటికేళ్లేటప్పుడు ఒక బాటిల్లో నీరు తీసుకెళ్లడం మాత్రం మరువకండి.బయట లభించే నీటిని సాధ్యమైనంత వరకూ తీసుకోవడం తగ్గించండి. నీరు బాగా త్రాగితే మీ ఆరోగ్యం మరింత బాగుంటుందని గుర్తుంచుకొండి.
- శరీరానికి అవసరం లేని ఉప్పును కరిగించి దాన్ని కిడ్నీల ద్వారా నీటి రూపంలో బయటికి పంపాలన్నా ఎక్కువ నీరు త్రాగడమే ఉత్తమం. అవసరం కూడా.
Doctors Unreservedly Speak Out for Bios Life Slim
Dr. Neal Secrist - Introduction of Bios Life Slim and Doctor Testimonials
Biography: Dr. Secrist served two tours with the
United States Air Force as a Flight Surgeon accomplishing hundreds of
flight hours in numerous jets. He has extensive experience in family
practice, emergency medicine, and industrial medicine. He joined New
Medical Health Care in 2005.
Testimonial: We have been using Bios Life Slim for over two years and during that period, this formula has distinguished itself as very effective in reduction of body fat (especially abdominal fat) cholesterol improvement (reduction of both total LDL & number of LDL particles as measured b lipid NMR, increase in HDL, and dramatic reduction in triglycerides), impressive reductions in elevated HbA1C and post prandial fluctuations of glucose, and numerous reports from patients of elimination of cravings and emotional eating.
Because of these benefits, it has even allowed many of my patients to reduce their medications and the numerous associated costs of being overweight.
-- Dr Neal Secrist, Board Certified Family Practice
Testimonial: We have been using Bios Life Slim for over two years and during that period, this formula has distinguished itself as very effective in reduction of body fat (especially abdominal fat) cholesterol improvement (reduction of both total LDL & number of LDL particles as measured b lipid NMR, increase in HDL, and dramatic reduction in triglycerides), impressive reductions in elevated HbA1C and post prandial fluctuations of glucose, and numerous reports from patients of elimination of cravings and emotional eating.
Because of these benefits, it has even allowed many of my patients to reduce their medications and the numerous associated costs of being overweight.
-- Dr Neal Secrist, Board Certified Family Practice
Dr. Neal Secrist (Has 1000+ Patients on Bios Life Slim)
Dr. Annie Varughese
Biography:
Dr. Annie prescribes Bios Life Slim to over 750 of her patients for the purpose of lowering the bad cholesterol, raising the good cholesterol, lowering triglycerides, and lowering blood pressure, amongst other health improving things.
Testimonial: I have been an interventional cardiologist in private practice for 15 years. I am so impressed with Bios Life Slim. Besides reviewing the research, I have seen with my own eyes in my own patients the dramatic results that it has brought to their lives. It is such a relief to be able to offer my patients such a tremendous and SAFE strategy to address their medical concerns. I don’t hesitate for a moment to share this with my colleagues and it is my plan to see that every patient that warrants using Bios Life Slim will have it offered to them as an option in my treatment strategy.
I have seen 100 point drops in Triglycerides in 30 days, weight loss averaging 3-10 pounds per month, cholesterol lowering, HDL and LDL improvements. Something this wonderful should not be kept a secret.
-- Annie T. Varughese, MD, FACC, Board Certified in Cardiovascular Disease, Interventional Cardiology, and Internal Medicine.
Dr. Annie prescribes Bios Life Slim to over 750 of her patients for the purpose of lowering the bad cholesterol, raising the good cholesterol, lowering triglycerides, and lowering blood pressure, amongst other health improving things.
Testimonial: I have been an interventional cardiologist in private practice for 15 years. I am so impressed with Bios Life Slim. Besides reviewing the research, I have seen with my own eyes in my own patients the dramatic results that it has brought to their lives. It is such a relief to be able to offer my patients such a tremendous and SAFE strategy to address their medical concerns. I don’t hesitate for a moment to share this with my colleagues and it is my plan to see that every patient that warrants using Bios Life Slim will have it offered to them as an option in my treatment strategy.
I have seen 100 point drops in Triglycerides in 30 days, weight loss averaging 3-10 pounds per month, cholesterol lowering, HDL and LDL improvements. Something this wonderful should not be kept a secret.
-- Annie T. Varughese, MD, FACC, Board Certified in Cardiovascular Disease, Interventional Cardiology, and Internal Medicine.
Dr. Annie Varughesse (Has 750+ Patients Using Bios Life Slim)
Dr. Umesh Patel
Biography:
I was certified in the U.K., but came to the U.S. and did my residency at Tulane University in New Orleans and became double Board Certified in Cardiology and Internal Medicine. I now spend most of my time in preventative cardiology and diagnostic cardiology.
Testimonial:
In my 21 years of cardiology practice I have never come across a product like Bios Life Slim, which is well tolerated, pleasant tasting, easy to use and helps my patients lose weight, lower cholesterol, control blood sugar, regulate bowel function, feel more energetic, and increase their self esteem. Bios Life Slim is a perfect complement to my standard advice on lifestyle changes, i.e. eat healthier, exercise regularly, etc. The regime is not onerous, and easy to adjust to individual preferences, with the bonus of being compatible with medications and absence of a rebound effect if discontinued. Patents who have tried other products& programs unsuccessfully love the reduction in their clothing sizes, and especially measurements around the abdominal and upper torso areas. Additionally they are witnessing improved lipid ratios and better glycemic control. The additional revenue generated by helping my patients is helping to offset the continuously declining revenues from my clinical practice, allowing me to remain patient focused and spending adequate time with each patient. I would recommend the product and franchise without reservation.
-- Dr. Umesh Patel, MD, FACC, Diagnostic & Preventative Cardiologist
I was certified in the U.K., but came to the U.S. and did my residency at Tulane University in New Orleans and became double Board Certified in Cardiology and Internal Medicine. I now spend most of my time in preventative cardiology and diagnostic cardiology.
Testimonial:
In my 21 years of cardiology practice I have never come across a product like Bios Life Slim, which is well tolerated, pleasant tasting, easy to use and helps my patients lose weight, lower cholesterol, control blood sugar, regulate bowel function, feel more energetic, and increase their self esteem. Bios Life Slim is a perfect complement to my standard advice on lifestyle changes, i.e. eat healthier, exercise regularly, etc. The regime is not onerous, and easy to adjust to individual preferences, with the bonus of being compatible with medications and absence of a rebound effect if discontinued. Patents who have tried other products& programs unsuccessfully love the reduction in their clothing sizes, and especially measurements around the abdominal and upper torso areas. Additionally they are witnessing improved lipid ratios and better glycemic control. The additional revenue generated by helping my patients is helping to offset the continuously declining revenues from my clinical practice, allowing me to remain patient focused and spending adequate time with each patient. I would recommend the product and franchise without reservation.
-- Dr. Umesh Patel, MD, FACC, Diagnostic & Preventative Cardiologist
Dr. Umesh Patel (Has 600+ Patients on Bios Life Slim)
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